The Shredded Chef

The Shredded Chef

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Product Code : SKU0056

The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy (The Muscle for Life Series Book 3)

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Book detailsAuthor details
Author Michael Matthews
Language English
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If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book.

Do you lack confidence in the kitchen and think that you just can't cook great food?

Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose fat?

Are you afraid that cooking nutritious, restaurant-quality meals is too time-consuming and expensive?

Do you think that eating healthy means having to force down the same boring, bland food every day?

If you answered "yes" to any of those questions, don't worry--you're not alone. And this book is the answer: With it, you can cook fast, healthy, and tasty meals every day (and on a reasonable budget) that will help you build muscle or lose weight, regardless of your current skills.

                                                                                                  • Paperback: 314 pages
                                                                                                  • Publisher: CreateSpace Independent Publishing Platform; 1 edition (July 9, 2012)
                                                                                                  • Language: English
                                                                                                  • ISBN-10: 1478213655
                                                                                                  • ISBN-13: 978-1478213659
Dimension (L x W x H) 6 x 0.7 x 9 Inch
Weight 1.1 Pound